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Our Spring issue is now available online!

Our Spring issue is now available online!

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The CLOTHING IN the GYM: The IMPORTANCE OF CHOOSING the RIGHT ONE

The CLOTHING IN the GYM: The IMPORTANCE OF CHOOSING the RIGHT ONE

Many, especially among the young, attributed to sports clothing important from the aesthetic point of view: just be trendy. Often one does not think of convenience and practicality of clothing suitable for the exercises to…
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5 Things Competitive Swimmers Should Remember When Weight Training

5 Things Competitive Swimmers Should Remember When Weight Training

Swimmers spend a whole heap of time swimming up and down that tiled black line. From those shiver-inducing 4:45am workouts, to the long holiday training camps, to a season that a never quite seems to…
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Fix Your Bad Swimming Habits with a Swimmer’s Snorkel

Fix Your Bad Swimming Habits with a Swimmer’s Snorkel

One of the easiest ways to fix a variety of stroke dysfunctions is with the use of a swimmer’s snorkel. Here’s just some of the cool stuff that happens when you strap on one of…
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