Recent Stories

The CLOTHING IN the GYM: The IMPORTANCE OF CHOOSING the RIGHT ONE

The CLOTHING IN the GYM: The IMPORTANCE OF CHOOSING the RIGHT ONE

Many, especially among the young, attributed to sports clothing important from the aesthetic point of view: just be trendy. Often one does not think of convenience and practicality of clothing suitable for the exercises to…
Read More >>

5 Things Competitive Swimmers Should Remember When Weight Training

5 Things Competitive Swimmers Should Remember When Weight Training

Swimmers spend a whole heap of time swimming up and down that tiled black line. From those shiver-inducing 4:45am workouts, to the long holiday training camps, to a season that a never quite seems to…
Read More >>

Fix Your Bad Swimming Habits with a Swimmer’s Snorkel

Fix Your Bad Swimming Habits with a Swimmer’s Snorkel

One of the easiest ways to fix a variety of stroke dysfunctions is with the use of a swimmer’s snorkel. Here’s just some of the cool stuff that happens when you strap on one of…
Read More >>

4 Tips for Mastering the Butterfly Stroke

4 Tips for Mastering the Butterfly Stroke

The butterfly stroke is the physically challenging of the four swimming strokes. Tough to learn, and tough to do, but once you master the timing and achieve some of the conditioning necessary to perform the…
Read More >>